Conversion Calculator

Amount of nutrients in 100 g (grams) of Nuts, walnuts, glazed.

Nutrient	Amount and Unit	Percentage
Water	6.28 g	6.28%
Energy (calorie)	500 kcal
Energy (joule)	2092 kJ
Protein	8.28 g	8.28%
Total lipid (fat)	35.71 g	35.71%
Ash	2.13 g	2.13%
Carbohydrate, by difference	47.59 g	47.59%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	32.14 g	32.14%
Calcium, Ca	71 mg	0.07%
Iron, Fe	1.29 mg
Potassium, K	232 mg	0.23%
Sodium, Na	446 mg	0.45%
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 IU
Fatty acids, total saturated	3.571 g	3.57%
Fatty acids, total monounsaturated	5.357 g	5.36%
Fatty acids, total polyunsaturated	25 g	25%
Fatty acids, total trans	0 g
Cholesterol	0 mg